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Gill Dawson

Helping You to be the best 

version of Yourself!

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Personal Trainer Milton Keynes

Hi, I’m Gill

Certified Personal Trainer and Fitness Coach

Living a healthy lifestyle starts with building a strong, fit body.
 

My mission is to help you identify your fitness goals, design an exercise program that suits your needs, and guide you through every workout step by step. With my holistic approach to health and fitness, you’ll feel great, build confidence, and see results in no time.

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Introducing Boxercise

The Ultimate Workout to Change Your Life

Boxercise is a fun, high-energy workout inspired by boxing moves, designed to boost strength, fitness, and coordination. Suitable for all levels, it’s a great way to burn calories, relieve stress, and feel stronger while having fun.

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Boxercise Champions

We’re excited to introduce the FIRST Boxercise school in the Milton Keynes area — and one of only nine in the entire UK!
We’re proud to offer the world-renowned Boxercise Champions programme, combining real boxing skills and drills with fun, safe, and healthy lifestyle habits.

Our sessions are high-energy, structured, and divided by age so every child can learn and thrive:

 

Mini Champs: 5–7 years
Junior Champs: 7–12 years

What makes our programme special?

This isn’t just another exercise class.
It’s a zero-contact, dynamic workout where kids train like real boxers!

From padwork, shadow boxing, and teamwork games to our exciting grading pathway, we celebrate every child’s progress and confidence.

Plus, with our unique Corner Chats and Healthy Habit Trackers, children build kindness, resilience, and self-belief that lasts long after each session.

 

Come join us and see what the buzz is all about!

 Classes

I joined Gills classes back in early November (2020), as we started lockdown number two. 

I started off with 1 class a week and soon became hooked and have been doing all three classes (per week), since mid December. 

Gill is an amazing trainer, who demonstrates a great passion for her classes and supporting others to keep fit. 

Gills classes have helped me through these tough times. I always feel great at the end of a session. It’s great for both my physical and mental health. 

I would highly recommend Gill’s classes to anyone or all fitness levels. 

Sandra Smith

Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes
Personal Trainer Milton Keynes

Get in Touch

Ready to start your fitness journey?

Get in touch today and let’s achieve your goals together.

Email: gillcdawson@me.com

Phone. 07944761925

Studio: 3 Bliss Court, Browns Wood Milton Keynes MK7 8DB

© 2026 Gill Dawson. Designed by Agata Brennan.

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