Gill Dawson

Helping You to be the best

version of Yourself!

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Hi, I’m Gill

Certified Personal Trainer and Fitness Coach

Living a healthy lifestyle starts with building a strong, fit body.

My mission is to help you identify your fitness goals, design an exercise program that suits your needs, and guide you through every workout step by step. With my holistic approach to health and fitness, you’ll feel great, build confidence, and see results in no time.

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Introducing Boxercise

The Ultimate Workout to Change Your Life

Boxercise is a fun, high-energy workout inspired by boxing moves, designed to boost strength, fitness, and coordination. Suitable for all levels, it’s a great way to burn calories, relieve stress, and feel stronger while having fun.

1 to 1 Personal Training Session
Sessions can take place in my purpose built studio or at your home.
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45 min - 1 hr
Online Personal Training
Achieve your fitness goals with virtual coaching
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1 hr
Boxercise
FREE Session for Learners from MK Snap
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1 hr 30 min
Buggy Fitness
Fun and flexible workout designed for parents who want to exercise without the need for childcare.
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45 min
Fitness Session for Children
FREE for Local Residents! Building confidence through movement, one workout at a time.
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1 hr
Fitness Session for Adults
FREE for Local Residents! Variety, challenge, and fun - all in one workout.
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1 hr
Core Conditioning Club
A focused workout to strengthen your core, improve posture, and help prevent injury.
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45 min
Boxercise
FREE for Camphill Residents workout inspired by boxing moves for fitness, strength, and fun.
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45 min
Parkinson's Specialist Boxercise
Boxing-inspired exercise designed to support strength, balance, and confidence.
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1 hr
Groupboxing Spar
Boxercise to music - high energy, high fun, all equipment provided.
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45 min
Boxercise
Punch, sweat, and get fit - boxing moves on pads for full-body strength.
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Parkinson’s Specific Seated Boxercise
All the boxing moves, adapted for a seated workout to boost strength and coordination.
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1 hr

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I joined Gills classes back in early November (2020), as we started lockdown number two.

I started off with 1 class a week and soon became hooked and have been doing all three classes (per week), since mid December.

Gill is an amazing trainer, who demonstrates a great passion for her classes and supporting others to keep fit.

Gills classes have helped me through these tough times. I always feel great at the end of a session. It’s great for both my physical and mental health.

I would highly recommend Gill’s classes to anyone or all fitness levels.

Sandra Smith